I still lost 5 pounds!
My friends and I had a lovely long weekend away in France, however when we returned on Sunday we all fell ill.
The cramping and running to the bathroom started in the wee hours of Monday morning and I obviously called in sick to work. I didn't have anything to eat or drink for the remainder of the day and have only been able to eat boring bread, potatoes and a little water. I'm back to work now however I'm drained by the end of the day and fall into bed quite early.
However before all of this occurred, I had continued on spiral downwards. I still wasn't in the best frame of mind.....I wasn't writting in my diary or drinking my water allocation etc. Although, my eating was starting to get better and I had made sure that I didn't go over board whilst away in France and I also walked quite a bit! On Friday, I walked over 18k steps just seeing some sights and then another 13K steps again on Saturday whilst shopping with my girlfriends.....who says shopping is not good for you!
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