I have just come home tonight and eaten every thing in sight. I already know I'm bored and tired and lonely, but yet I don't or can't seem to help myself.
In fact it's been a slow progression to this point all week. The other day, I had three pieces of cake, albeit small pieces, but three all the same. What is going on??? Why can't I be happy with myself and continue to loose the weight. Why do I do this to myself every so often??? I am after all, only hurting myself.
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